Yoga!

[nancyjg]

Hi Everyone,
I'm excited to announce that the co-op will be sponsoring a community yoga class beginning in September. Details below. Please spread the word and come practice!
Nancy


GEORGE STREET CO-OP

PRESENTS

YOGA FOR EVERYONE



EVERY TUESDAY 5:30-6:30 PM – BEGINS SEPT 2ND


NEW BRUNSWICK PUBLIC LIBRARY COMMUNITY ROOM


NO FEE -- DONATION ONLY
(ALL PROCEEDS GO TO THE GEORGE ST. CO-OP)


• BEGINNERS WELCOME
• WEAR COMFORTBALE CLOTHES
• BRING A YOGA MAT OR LARGE TOWEL
• COME WITH AN EMPTY STOMACH & AND OPEN MIND
• INCLUDES BREATHING, ASANA & MEDITATION
• DEVELOPS STRENGTH, FLEXIBILITY & CLARITY
• LAST TUES OF MONTH FEATURES DANCE & MOVEMENT


CLASSES LED BY NANCY G. FROM THE GEORGE ST. CO-OP
(CERTIFIED YOGA & MOVEMENT TEACHER)

FOR MORE INFO, PLEASE CONTACT THE INSTRUCTOR: NANCYJG@AOL.COM

[John Leary]

Yes!!!

[Wayne DePrince]

ahoy nancy!

hope all is well. would love to make it to a class, maybe in sept. congrats on teaching and hope to see you soon.

peace, w

[Danielle Geist]

I am very excited for this. Hope I can make it home from work on time!

[ellenr]

Nancy,

Is that the room downstairs at the Library?


I'll be there!
thanks.

[ellenr]

Hi,
feed-back on the class for anyone who might be considering it -

I was bored during the class. That is not a reflection of Nancy as a teacher, or of the style of yoga. But I am used to Kundalini Yoga, and every yoga is different, and everyone who practices has their favorite kind.

Boy am I glad I stayed til the end! When we were done, I was so relaxed, and my body felt different- hard to describe - but definitely a good feeling. The best thing for me - I slept REAL well that night, which is uncommon for me.

I will definitely be back, and hope to being two of my neighbors, and a friend.

Thanks, Nancy. What a gift!

ellen

[nancyjg]

This Tuesday - Sept. 30th - we'll be grooving in a Shake Your Soul Danskinetics movement class instead of yoga. DK is a self-paced movement practice set to eclectic world music such as drumming, reggae and latin beats. Come sweat, stretch and let go of your stress! All are welcome.
We'll be meeting at 5:30 in the Library Guest House across the street from the co-op.
Remember...class is free, all donations are for the co-op.

[ellenr]

Tuesday October 28, Nancy has kindly offered me the class to teach a Kundalini Yoga class.
So if you've always wondered what IS this Kundalini stuff, here is your opportunity!

Hope to see you.

[nancyjg]

The Co-op yoga class will take a 2 week break for the Holidays. We will meet on December 16th and then resume on January 6th.
The time and place will remain the same...
Tuesdays 5:30-6:30
The Guest House of the New Brunswick Public Library
Free of charge but gratefully accepting donations for the co-op.

Have a blessed and peaceful holiday season.

Nancy

[John Leary]

Nancy, I just want to say again how awesome it is that you're doing this!